Yoga & Meditation Teacher with a focus on Relaxation and Stress Relief
 
Makitalo Living Start Relaxing today

Practice Yoga at Home

Online yoga studio - your time, your place

 
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Makitalo Living - Relaxation Yoga

Rest = Better Sleep = More Energy = Wiser Choices = The Life You Want

It really is that simple. I get it, I’ve been there. I’ve lived the wildly busy life without intention. I ran out of energy, fast – every time.

And I couldn’t figure out why.

My name is Lindsey Makitalo & I’m a Relaxation Yoga Teacher. 

I started practicing yoga & meditation around the year 2001 at a very young age. I first taught in 2011 for free every Saturday morning at 6 am in a park. I started up again under my own business with classes and private students in 2018. I found my own inner teacher through my own practice of yoga & meditation.

Even though I had been practicing most of my life, I still felt this uncontrollable urge to constantly do more and fill space. I suffered from addiction, depression and anxiety.

It wasn’t until I lost my job and was forced to slow down that I realized the true power of rest and relaxation. It showed me how much happier it can make us. When we train our minds and bodies to really rest, we sleep better which leads to having more energy, making better choices and living life how WE want to live it.

I now teach my students something that has been born from my own practice and teachings.

 Relaxation Yoga

 
 
 

Free Gifts

Want 3 quick yoga classes in your inbox to start relaxing on your busy schedule?

 
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Makitalo Living Video 3
 
 
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Live with Ease & Intention

Exhaustion and frenzy don’t have to be the norm. There’s another way.

Your mornings can be calm and your day can feel effortless, no matter what’s happening around you.

It's easy to take care of others. But who’s taking care of you?

This is your yoga studio. Your time to relax. Your chance to get away. (Without going anywhere.)

 
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Monthly Mantra & Meditations

to focus on each month for creating harmony & balance.

Weekly Relaxation Yoga Classes

to take whenever & wherever you want.

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Access to Exclusive Member’s Group

to receive coaching from me & connect with other students.

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Bonuses from Your Yoga Teacher & Other Wellness Experts

for a well rounded approach to wellness.

 
 
 
 

Saving our Furry Friends

…one dog at a time. We adopted our pup Ulu from this rescue shelter in Hawaii, Aloha Ilio. The women here pour their heart & soul into saving these loving animals.

$10 from every single membership will go to improving the lives & well being of the dogs from food to shelter to vet bills so they can be returned to health and find their furrrever homes!

Aloha Ilio
 

 

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What my Students are Saying